Aromatherapy DO's and DON'T's

at 7:38 PM

Wednesday, August 13, 2008

• Always read label cautions and warnings.
• Do Consult a trained Aromatherapist before using essential oils, especially if you are uncertain about their properties or use.
• Do not use oils directly on the skin. (Dilute with vegetable oils).
• Keep essential oils away from the eyes and mucous membranes.
• Please keep all essential oils out of reach of children and pets.
• Essential Oils should be stored away from harsh lighting or sun, in a cool dark area away from heat.
• Do a skin-patch test if you're not sure about allergic reactions to an oil. (Most people are NOT allergic to 100% PURE essential oils but can be allergic to the same fragranced "synthetic" - perfumery oils.)
• Do not leave uncapped, as they are highly volatile and evaporate easily.
• May be refrigerated to extend shelf life.
• During pregnancy Please consult an experienced aromatherapist. Most advise using NO essential oils during the first trimester (3 months ).
• Babies & Children: Use with care, in accordance with age Babies (0-12 months): Use 1 drop of lavender, rose, chamomile diluted in 10ml base oil for massage or bathing
• Infants: (1-5 years) Use 2-3 drops of safe essential oils (non-toxic and non-irritant to the skin, diluted in 10ml base oil for massage or bathing.
• Children: (6-12) Use as for adults, but in half the stated amounts.
• Teenagers: Use as directed for adults.
• The following oils should NOT be used in Aromatherapy:
Mugwort, Rue, Sassafras, Tansy, Thuja, Wormwood